Ways to Overcome Stage Fright
These ways are of use for me to overcome Stage Fright and prepare for the performance:
- To control my breathing I try to take some deep breaths from the diaphragm.
- Exercising. I usually do the regular exercises to reduce stress and to cope with it faster and easier.
- Getting enough rest.
- Before the performance I always listen to some motivational song to charge myself with positive energy and set myself up for success.

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